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    Peanut butter balls

    Peanut butter balls

    Gluten-free/ refined sugar-free/ low carb/ vegan Peanut butter balls Ingredients: 2 cups natural crunchy peanut butter 2 cup desiccated c...
    Healthy Carrot Cake

    Healthy Carrot Cake

    I'm not much of a chocolate cake girl but i would run a marathon for a great carrot cake. cakes are often loaded with dairy and sugar. My...
    Peanut butter white choc krack

    Peanut butter white choc krack

    low carb, sugar-free, vegan, gluten-free, NO BAKE Years on and my OG keto Krack recipe is still a household fav. I love it when I see you...
    Cookie dough bars

    Cookie dough bars

    Gluten-free/ sugar-free/ low carb/ vegan As a teenager, I would often skate to the supermarket to buy a roll of cookie dough. There is so...
    Cashew Cheesecake Bliss Balls

    Cashew Cheesecake Bliss Balls

    Vegan // Refined sugar-free // No bake Raw cashew cheesecakes are my go-to for healthy indulging. These balls are perfect for an after-di...
    Sugar free Almond SNICKERS 😲

    Sugar free Almond SNICKERS 😲

    I really enjoy making healthy treats. This week I had some fun in the kitchen creating sugar free, almond snickers!! These delicious bars...
    Banana Bread Bliss-Balls

    Banana Bread Bliss-Balls

    Makes - 15 medium-sized Gluten-free | Dairy-free | Vegan | Refined sugar-free I am obsessed with anything that comes in a ball shape and ...
    Veggie butter 'chicken'

    Veggie butter 'chicken'

    Garam masala is a genius spice. I love the aromas of this veggie butter 'chicken' dish. Im a sucker for flavour. I make sure all my meals...
    Healthy Chocolate Blondies

    Healthy Chocolate Blondies

    Gluten-free, flour free, refined sugar-free & vegan! Anyone else a confessed chocolate addict? On Monday as I was sourcing inspiration fo...
    FUDGY VEGAN BROWNIES

    FUDGY VEGAN BROWNIES

    Gluten free + Dairy-free + Vegan There is a heaven that comes in the form of fudge chocolate brownies. These beauties are so god damn del...
    CHOCOLATE SURPRISE Easter eggs!

    CHOCOLATE SURPRISE Easter eggs!

    One of my favourite memories from easter is getting the chocolate eggs with a gooey surprise in the middle. This recipe is delicious, goo...
    Mint Choc Chip Smoothie

    Mint Choc Chip Smoothie

    Did you know that chocolate is a superfood? Yes, an excellent excuse to eat it in abundance... And yes you can if you eat the RIGHT kind....
    Summer Juice Recipes

    Summer Juice Recipes

    Earlier this month I was lucky enough to upgrade my juicer to the new Kuvings whole fruit juicer. I love the quality of a slow pressed ju...
    Macadamia Cashew Cream Two Ways!

    Macadamia Cashew Cream Two Ways!

    I like to make healthy food preparation as simple and easy as possible. This recipe will teach you how to make a 'sweet nut cream' and a ...
    VEGAN SMORES COOKIES

    VEGAN SMORES COOKIES

    SMORES cookies (dairy free, vegan and gluten-free if using allergy free ingredients) 😵 Cooking time: 15-20 minutes Servings: 14 large co...
    Guide to making Nut & Seed milks

    Guide to making Nut & Seed milks

    Once you know how easy it is to make your own nut milk you will be a master in no time. I really enjoy the process Its calming and nouris
I do like to soak my soft nuts for the short duration as I do find it makes the milk more creamy. You don’t need to strain these nuts/seeds through a cheesecloth or nut bag. Enzyme prohibitors: The reason we soak nuts with a husk is to remove the enzyme prohibitors. By eliminating the Enzyme prohibitors the nuts and seeds become easier to d
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