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THE WHY
Healthy Habits for
an Epic Life

In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within – by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.

illustration isabelle cornish

Allen & Unwin, 2021

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"I started reading this book last week, and wow. It’s so beautifully written and SO lovely to have practical and actionable steps. Sometimes, books are so ambiguous about improving your life, and you don’t even know where / how to start /don’t actually provide anyone with actionable steps to start."

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"Hi Isabelle, I just wanted to thank you for the book you created. I can’t explain how much I resonated with this book. You mentioned a rainbow poster being The moment of your awakening; your book is my rainbow poster! I can’t explain how much of an impact it had on me and how the book shifted my spirit and soul. I can’t explain how grateful I am for your existence."
"I am only a bit more than halfway into your book, and I have grown so much already; I do things and take your advice so many times in a day without even realising! It is incredible! It is so inspiring, and it is the exact thing I need in my life right now. I can not tell you how much it has helped! I feel like it was written just for me, which I love about it."
Cards.tiff

I arrived in a cloud of dust.
Temperatures as hot as balls.
The vibration is as pure as glacier water.
Colours, costumes, campsites.
Bold beats.
Bare feet.

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