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Healthy Vegemite

AHHH vegemite. The Australian classic. Here is my healthy version of vegemite made from scratch. You can purchase all these ingredients from the bulk food store; I highly encourage you to shop at the bulk store to make this recipe waste free.

Makes: One small jar.

Healthy Vegemite


  • 1/2 cup black tahini

  • 1/2 cup nutrition yeast

  • 4 tablespoons of tamari

  • 1 tsp honey


Mix all ingredients together in a bowl or jar until smooth.

**Add a little water or olive oil if you want the spread a thinner texture.


The recipe makes one small jar. Double the recipe if you want a more significant amount.

Store in the fridge for up to 2 weeks and spread on toast, crackers or veggies sticks.


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