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5 Minute Keto Chocolate Mousse

I love this chocolate moose. Its sugar free, vegan, low carb and ketogenic.

I have it for breakfast with a big scoop of Coconut yogurt. It also makes the perfect snack or after dinner dessert.

Serves 1


  • 1 large ripe avocado

  • 1/4 cup cacao powder

  • 1/4 cup + 1tbs dairy free milk

  • 2 tbs Natvia natural stevia or erythritol

  • 1/2 tsp vanilla

  • 1/4 tsp cinnamon

  • pinch of salt

  • 1 tbs cacao nibs * optional


1. Place all ingredients in a high speed blender or food processor. Blend until smooth.

2. Serve in a small bowl or cup and top with a TBS of cacao nibs.

If you do not follow a sugar free diet you may choose to add, honey, maple syrup or rice malt instead. If you use a liquid sweetener add less dairy free milk.


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