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    Gym HITT workout

    Gym HITT workout

    Time : 30-35 minutes. This workout is killer! I had so much fun challenging myself to complete each lap faster than the one before. It is...
    How to make better smoothies

    How to make better smoothies

    Liquid meals are healthy! They are an easy, and convenient way to pack a nutrient punch. Smoothies are easy on the digestive system. By b...
    Are you sick of trying to be PERFECT?

    Are you sick of trying to be PERFECT?

    First of all ....Nobody Is Perfect The quest for perfectionism is a dark winding road. It leaves us disappointed time after time. I sit h...
    Healthy Banana Bread

    Healthy Banana Bread

    Banana's are my favourite fruit. They are creamy, sweet accessible and cheap. This recipe is grain free, vegan and low in sugar. Typical ...
    
Mum’s Magic Muffins

    Mum’s Magic Muffins

    My mum loves muffins. She knows exactly what she likes and is often disappointed by many recipes leaving her not satisfied. I designed th...
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